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Exercise Guide for Cancer Patients
Table of Contents
Perched
by Susan Karlen Mayer
page 1
Congratulations!
page 2
Personalized Exercise
page 2
I Dont Wanna
page 3
Sloooowwwly
page 4
Pick and Choose
page 5
Journal Plans
page 6
Risk
page 7
Exercise Can Hurt
page 7
Walking
page 8
Water Bottle
page 8
Connection: Cancer and Exercise
page 9
Cancer Fatigue
page 10
Counting Cells
page 11
Eating Well
page 12
Cancer Pain is Very Frightening
page 13
Ready Set Go!
page 14
Exercise = Energy
page 15
My Exercise Goals
download
Daily Log Plans
download
Entire Exercise Guide
download
Credits
Resources & References
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